{"id":77,"date":"2017-10-31T15:44:31","date_gmt":"2017-10-31T19:44:31","guid":{"rendered":"https:\/\/blogs.harvard.edu\/siams\/?p=77"},"modified":"2017-11-01T13:01:41","modified_gmt":"2017-11-01T17:01:41","slug":"test-anxiety-and-exam-performance","status":"publish","type":"post","link":"https:\/\/archive.blogs.harvard.edu\/siams\/2017\/10\/31\/test-anxiety-and-exam-performance\/","title":{"rendered":"Test Anxiety and Exam Performance"},"content":{"rendered":"<p>I am thinking about an upcoming midterm for multivariable calculus.\u00a0 I know that many students find exams stressful and feel unable to show how much they know.<\/p>\n<div class=\"highwire-cite-title\">I took a look at &#8220;<a href=\"http:\/\/science.sciencemag.org\/content\/331\/6014\/211.full\">Writing About Testing Worries Boosts Exam Performance in the Classroom.<\/a>&#8221; by Ramirez and Beilock, Science. 14 Jan 2011.<\/div>\n<div><\/div>\n<div>One underlying idea is that anxiety or worry competes for working memory, which then diminishes performance.\u00a0 My impression is that this idea is also linked to how stereotype threat exacts a performance cost.<\/div>\n<div><\/div>\n<div>In studies by Ramirez and Beilock, (combined: 173 students), they found that students who wrote about their thoughts and feelings before an exam, and who rated high in test anxiety, did about 5 percentage points better on the exam when they were in the expressive writing group versus a control group.<\/div>\n<div><\/div>\n<div>For controlled study conditions (laboratory setting), the prompt was \u201cPlease take the next 10 minutes to write as openly as possible about your thoughts and feelings regarding the math problems you are about to perform. In your writing, I want you to really let yourself go and explore your emotions and thoughts as you are getting ready to start the second set of math problems. You might relate your current thoughts to the way you have felt during other similar situations at school or in other situations in your life. Please try to be as open as possible as you write about your thoughts at this time. Remember, there will be no identifying information on your essay. None of the experimenters, including me, can link your writing to you. Please start writing.\u201d<\/div>\n<div><\/div>\n<div>\n<p>In actual exam conditions (ninth grade biology final exam), the prompt was &#8220;We would like YOU to take the next 10 minutes to write as openly as possible about your thoughts and feelings regarding the exam you are about to take. In your writing, I want you to really let yourself go and explore your emotions and thoughts as you are getting ready to start the exam. You might relate your current thoughts to the way you have felt during other similar situations at school or in other situations in your life. Please try to be as open as possible as you write about your thoughts at this time.\u00a0 There will be no identifying information on your essay. None of the teachers can link your writing or any other information to you. If you finish early, please just sit quietly and wait for the teachers\u2019 instructions. You may end up sitting quietly for several minutes while your classmates finish the tasks they were asked to do.\u00a0 That\u2019s ok. You will be given plenty of time to complete the upcoming exam. This task will only take about 10 minutes in total. Please begin\u201d<\/p>\n<\/div>\n<div><\/div>\n<div class=\"article__expandable-area collapsed\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I am thinking about an upcoming midterm for multivariable calculus.\u00a0 I know that many students find exams stressful and feel unable to show how much they know. I took a look at &#8220;Writing About Testing Worries Boosts Exam Performance in the Classroom.&#8221; by Ramirez and Beilock, Science. 14 Jan 2011. One underlying idea is that [&hellip;]<\/p>\n","protected":false},"author":8032,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[157887],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-learning-and-teaching"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7E5LF-1f","jetpack-related-posts":[{"id":81,"url":"https:\/\/archive.blogs.harvard.edu\/siams\/2018\/01\/03\/grading\/","url_meta":{"origin":77,"position":0},"title":"Grading!","author":"siams","date":"3 January 2018","format":false,"excerpt":"I'm reading Effective Grading: A Tool for Learning and Assessment in College, by Barbara Walvoord and Virginia Johnson Anderson. To think about grading, they emphasize that building learning objectives is core to the process.\u00a0 They break these into a few categories: the vocabulary and content and concepts that students should\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":96,"url":"https:\/\/archive.blogs.harvard.edu\/siams\/2018\/06\/04\/notes-on-how-learning-works-by-ambrose-et-al-2010\/","url_meta":{"origin":77,"position":1},"title":"Notes on &#8220;How Learning Works&#8221; by Ambrose et. al., 2010","author":"siams","date":"4 June 2018","format":false,"excerpt":"Notes based on How Learning Works : Seven Research-Based Principles for Smart Teaching by Susan A. Ambrose, Michael W. Bridges, , Michele DiPietro, , Marsha C. Lovett, Marie K. Norman, and Richard E. Mayer.\u00a0 Wiley 2010. Chapter 1: Prior knowledge. There can be a mismatch between the prior knowledge and\u2026","rel":"","context":"In &quot;Learning and teaching&quot;","block_context":{"text":"Learning and teaching","link":"https:\/\/archive.blogs.harvard.edu\/siams\/category\/learning-and-teaching\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":74,"url":"https:\/\/archive.blogs.harvard.edu\/siams\/2017\/10\/04\/webtools-for-math-teaching\/","url_meta":{"origin":77,"position":2},"title":"Webtools for math teaching","author":"siams","date":"4 October 2017","format":false,"excerpt":"This semester I'm using Gradescope for homework and exam grading.\u00a0 It is working relatively well, although not perfectly.\u00a0 This enables us to reuse feedback, makes it easy for me to review regrade requests, and gives us access to all student work in the course. For our discussion board, we're using\u2026","rel":"","context":"In &quot;Learning and teaching&quot;","block_context":{"text":"Learning and teaching","link":"https:\/\/archive.blogs.harvard.edu\/siams\/category\/learning-and-teaching\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":175,"url":"https:\/\/archive.blogs.harvard.edu\/siams\/2019\/07\/18\/notes-on-how-a-detracked-mathematics-approach-promoted-respect-responsibility-and-high-achievement\/","url_meta":{"origin":77,"position":3},"title":"Notes on &#8220;How a Detracked Mathematics Approach Promoted Respect, Responsibility, and High Achievement&#8221;","author":"siams","date":"18 July 2019","format":false,"excerpt":"Boaler, 2006. \u00a0\"How a Detracked Mathematics Approach Promoted Respect, Responsibility, and High Achievement\". \u00a0\u00a0Theory Into Practice, 45:1, 40-46 This article is about a high school math program with high and equitable math achievement, where mixed-ability approaches led to \"higher overall attainment and more equitable outcomes\". \u00a0The students in this study\u2026","rel":"","context":"In &quot;Learning and teaching&quot;","block_context":{"text":"Learning and teaching","link":"https:\/\/archive.blogs.harvard.edu\/siams\/category\/learning-and-teaching\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":118,"url":"https:\/\/archive.blogs.harvard.edu\/siams\/2019\/06\/10\/dynamical-systems-strogatz-chapter-2\/","url_meta":{"origin":77,"position":4},"title":"Dynamical Systems: Strogatz Chapter 2","author":"siams","date":"10 June 2019","format":false,"excerpt":"Following this text, students study 1d, then 2d, then 3d flows. \u00a0In 1d, we find stability, construct phase portraits, and in chapter 3, make bifurcation diagrams. \u00a0We loop back to these topics with more complexity in 2d. \u00a0This creates natural \"spacing\". A few notes on spacing: Spacing improves induction\/generalization from\u2026","rel":"","context":"In &quot;Dynamical Systems&quot;","block_context":{"text":"Dynamical Systems","link":"https:\/\/archive.blogs.harvard.edu\/siams\/category\/dynamical-systems\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":36,"url":"https:\/\/archive.blogs.harvard.edu\/siams\/2017\/08\/25\/reading-mental-maps-and-learning-objectives-the-fast-slo-algorithm-for-creating-student-learning-objectives\/","url_meta":{"origin":77,"position":5},"title":"Reading &#8220;Mental Maps and Learning Objectives: The FAST-SLO Algorithm For Creating Student Learning Objectives&#8221;","author":"siams","date":"25 August 2017","format":false,"excerpt":"This article is focused on a method for writing student learning objectives for a course (SLOs).\u00a0 I find writing learning objectives challenging when working alone.\u00a0 They can be written at so many different levels of detail.\u00a0 Almost every example or question in a textbook has an implicit objective associated with\u2026","rel":"","context":"In &quot;Learning and teaching&quot;","block_context":{"text":"Learning and teaching","link":"https:\/\/archive.blogs.harvard.edu\/siams\/category\/learning-and-teaching\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/users\/8032"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":2,"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":79,"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/posts\/77\/revisions\/79"}],"wp:attachment":[{"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/siams\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}