Can you say “panic attack”?
October 9th, 2003 by MrLuxuryFashionGuruSo now I have my keyboard back 🙂 Yay Fujitsu!
I have my first midterm (chemistry) in about 25 hours, a math 21a problem set due at noon tomorrow, an expository writing paper due 7am on Saturday and a paper documenting human rights abuses due next Tuesday. I have not started work on any of these assignments. So what am I doing now? Blogging. Of course.
In the time since I last posted anything, I’ve viewed “Centre Stage”, “New Woman”, “Crows and Sparrows”, and Tsai Ming Liang’s “What time is it there?” for film class, I’ve heard Giscard D’Estaing, President of France (1974-1981) and Chairman, Convention on the Future of Europe, speak at the Kennedy School about his work (drafting the new Constitution of the EU in preparation for the enlargement from 15 to 25 member states), erged well over 20,000m, and had the incriminating party pictures I took last weekend printed in FM.
I’m happy. The weather is pretty random (it was frigid yesterday, but warm and humid last night then really chilly this afternoon), but nice. I need to go do some math or study chemistry.
PS: I appear to have gained 4 pounds in the last two days, which puts my weight at about 120lbs presently. No more late night snacking and dining hall gorging!
January 3rd, 2004 at 3:16 am
That late night snacking will do it everytime.
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January 23rd, 2010 at 7:11 pm
I’ve personally dealt with anxiety attacks my whole life. It started when I was just a teenager and I’ve had to cope with them since then. I finally found a solution that has helped me get them done once and for all. I will tell you that it wasn’t quick or easy, but after a while I was able to finally get rid of them. I’m no longer dealing with them and its like I’ve started a new life not dealing with panic attacks. I also saw a Dr. Oz special a few days ago, sometimes it isn’t a panic attack that is the root of the problem, I’d also recommend talking to your doctor. Best of luck!
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January 8th, 2011 at 5:53 pm
Watch the late night snacking because it will catch up with you…lol I’m talking from personal experience, when I notice the few extra pounds, I immediately start having an panic attack
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February 22nd, 2011 at 11:45 pm
Practise doing 7:11 breathing when you are not having a panic attack so you can use it easily if you have one.
February 23rd, 2011 at 12:19 am
Familiarise yourself with panic attack symptoms. This will relieve a great deal of anxiety as you will not fear that you are ‘going mad’, or having a heart attack or similar.
March 18th, 2011 at 3:32 pm
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August 3rd, 2011 at 11:24 am
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January 9th, 2012 at 4:22 am
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