{"id":285,"date":"2017-06-16T13:57:58","date_gmt":"2017-06-16T20:57:58","guid":{"rendered":"http:\/\/blogs.harvard.edu\/fullcircle\/?p=285"},"modified":"2017-06-16T13:57:58","modified_gmt":"2017-06-16T20:57:58","slug":"i-had-my-panic-attack-today","status":"publish","type":"post","link":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/2017\/06\/16\/i-had-my-panic-attack-today\/","title":{"rendered":"I had my panic attack today"},"content":{"rendered":"<p>It was so real. I had my panic attack today, 3 days after my embryo transfer.<\/p>\n<p>I felt like I have blew my transfer, my IVF. I felt defeated. I was sitting in the restaurant trying to have lunch and all the sudden, I felt racing heat. I felt like I don&#8217;t belong to this place and I can&#8217;t access to anyone. I am all alone. The stress that I am bearing isn&#8217;t fair. What I am going through isn&#8217;t putting myself first. I feel very uncomfortable. I feel unease. I don&#8217;t know what to do.<\/p>\n<p>I tried to finish my lunch as fast as I could. Then I left the place and went across the street to a Starbucks. The sun was shinning upon me and I was walking up to the door. I remember I almost fainted as I was trying to pull the door.<\/p>\n<p>As I sat in Starbucks, I felt helpless. I was trying to distract myself by ear dropping what other people were talking. I was trying to check my Facebook for news. I was trying to think of what can I do to get myself out of the panic attack. Then, I felt so exhausted. I felt so helpless.<\/p>\n<p>I wanted to call somebody and tell them &#8220;I am having a panic attack!&#8221;. But I know no one can save me at that min.<\/p>\n<p>This is how depression and panic attack feel like. I feel even more guilty as I am bearing a responsibility, a task to allow this embryo to grow in my womb. Yet, I might have just blew it.<\/p>\n<p>I am torn. I am mentally exhausted. I just want to find a place to rest and be mindless. Just me and no one else.<\/p>\n<p>Just me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was so real. I had my panic attack today, 3 days after my embryo transfer. I felt like I have blew my transfer, my IVF. I felt defeated. I was sitting in the restaurant trying to have lunch and all the sudden, I felt racing heat. I felt like I don&#8217;t belong to this [&hellip;]<\/p>\n","protected":false},"author":5612,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-285","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-preview"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/posts\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/users\/5612"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":1,"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/posts\/285\/revisions"}],"predecessor-version":[{"id":286,"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/posts\/285\/revisions\/286"}],"wp:attachment":[{"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/media?parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/categories?post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/fullcircle\/wp-json\/wp\/v2\/tags?post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}