{"id":719,"date":"2006-01-26T21:02:06","date_gmt":"2006-01-27T01:02:06","guid":{"rendered":"http:\/\/blogs.law.harvard.edu\/dbnews\/2006\/01\/26\/duh-of-the-week-sex-lowers-stress\/"},"modified":"2006-01-26T21:02:06","modified_gmt":"2006-01-27T01:02:06","slug":"duh-of-the-week-sex-lowers-stress","status":"publish","type":"post","link":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/2006\/01\/26\/duh-of-the-week-sex-lowers-stress\/","title":{"rendered":"Duh of the Week &#8211; Sex Lowers Stress"},"content":{"rendered":"<p><a name='a7902'><\/a><\/p>\n<table width=\"537\" border=\"0\">\n<tr>\n<td>\n<p> <em><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cyber.law.harvard.edu\/blogs\/static\/dowbrigade\/sexbeach.jpg\" width=\"180\" height=\"236\" align=\"left\"><\/em>GOT some public speaking to do? Here is a tip to keep stress at<br \/>\n        bay: have sex beforehand. But make sure it&#8217;s penetrative sex &#8211; the magic<br \/>\n        vanishes if you pursue other forms of sexual gratification.<\/p>\n<p>      Stuart Brody, a psychologist at the University of Paisley, UK, compared<br \/>\n      the impact of different sexual activities on blood pressure when a person<br \/>\n      later experiences acute stress. For a fortnight, 24 women and 22 men kept<br \/>\n      diaries of how often they engaged in penile-vaginal intercourse (PVI),<br \/>\n      masturbation or partnered sexual activity excluding intercourse. After,<br \/>\n      the volunteers underwent a stress test involving public speaking and mental<br \/>\n      arithmetic out loud.<\/p>\n<p>      Volunteers who&#8217;d had PVI but none of the other kinds of sex were least<br \/>\n      stressed, and their blood pressure returned to normal faster than those<br \/>\n      who&#8217;d only masturbated or had non-coital sex. Those who abstained had the<br \/>\n      highest blood-pressure response to stress (<a href=\"http:\/\/www.sciencedirect.com\/science?_ob=IssueURL&amp;_tockey=%23TOC%234983%232006%23999289997%23614929%23FLA%23&amp;_auth=y&amp;view=c&amp;_acct=C000022679&amp;_version=1&amp;_urlVersion=0&amp;_userid=489277&amp;md5=1c279eacd8d93fecb31053b4025e9ef1\">Biological<br \/>\n      Psychology, vol 71, p 214<\/a>).<\/p>\n<p>      Brody also made psychological measurements of neuroticism and anxiety in<br \/>\n      the volunteers, as well as work stress and partnership satisfaction. Even<br \/>\n      taking these factors into account, differences in sexual behaviour provided<br \/>\n      the best explanation for the range of stress responses. &quot;The effects<br \/>\n      are not attributable simply to the short-term relief afforded by orgasm,<br \/>\n      but rather, endure for at least a week,&quot; says Brody. He speculates<br \/>\n      that release of the &quot;pair-bonding&quot; hormone oxytocin between partners<br \/>\n      might account for the calming effect.<\/p>\n<p><em>We find that a couple of oxytocins before a speech usually calms<br \/>\n          us down nicely, especially when combined with sex. Of course, it has<br \/>\n          to be PVI,<br \/>\n        since oral sex makes us more stressed, and 45 minutes later we&#8217;re hungry<br \/>\n        again. As to masturbation, bloggers as a rule should stay away from that<br \/>\n        to avoid hand-hair accumulation on their keyboards&#8230;<\/em><\/p>\n<p>from <a href=\"http:\/\/www.newscientist.com\/article.ns?id=mg18925365.500\">New<br \/>\n    Scientist<\/a><\/p>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>GOT some public speaking to do? Here is a tip to keep stress at bay: have sex beforehand. But make sure it&#8217;s penetrative sex &#8211; the magic vanishes if you pursue other forms of sexual gratification. Stuart Brody, a psychologist &hellip; <a href=\"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/2006\/01\/26\/duh-of-the-week-sex-lowers-stress\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":299,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[576],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","hentry","category-wacky-news"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/users\/299"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":0,"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"wp:attachment":[{"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/dowbrigade\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}