{"id":5775,"date":"2009-02-17T21:35:11","date_gmt":"2009-02-18T01:35:11","guid":{"rendered":"http:\/\/blogs.law.harvard.edu\/ceerock\/?p=5775"},"modified":"2009-02-17T21:35:11","modified_gmt":"2009-02-18T01:35:11","slug":"so-far-so-good","status":"publish","type":"post","link":"https:\/\/archive.blogs.harvard.edu\/ceerock\/2009\/02\/17\/so-far-so-good\/","title":{"rendered":"So far so Good"},"content":{"rendered":"<p>My primary goal with the vegan diet is not weight loss but I lost two pounds after the first day, I won&#8217;t complain about that. Today was leftover black-eyed pea and wild rice croquettes w\/leftover mushroom gravy (yum) for lunch and then roasted potatoes and green beans w\/tempeh sausage gravy for dinner. I took pics but I haven&#8217;t figured out the trick to taking good food pics so I won&#8217;t bother sharing them. Here&#8217;s a pic of my fresh beet juice, for example, which I photographed so you could see the gorgeous purplish red color, but it just looks like drained blood:<\/p>\n<p><a href=\"http:\/\/blogs.law.harvard.edu\/ceerock\/files\/2009\/02\/beets.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5776\" style=\"vertical-align: middle\" src=\"http:\/\/blogs.law.harvard.edu\/ceerock\/files\/2009\/02\/beets-300x269.jpg\" alt=\"\" width=\"300\" height=\"269\" \/><\/a><\/p>\n<p>The beet juice is not in the cookbook but I&#8217;ve been juicing for several months and this is one of my faves&#8211;beet, carrot, and apple. I actually detest the dirt-like taste of beets but they are SO good for you I have been training myself to tolerate them. It&#8217;s working.<\/p>\n<p>Also I have been chastized for disparaging vegan desserts&#8212;apparently they can be wonderful, despite my experience, so I&#8217;m going to try the chocolate cupcake recipe in the book to gather more data and reformulate my thesis. I will return to share my results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My primary goal with the vegan diet is not weight loss but I lost two pounds after the first day, I won&#8217;t complain about that. Today was leftover black-eyed pea and wild rice croquettes w\/leftover mushroom gravy (yum) for lunch and then roasted potatoes and green beans w\/tempeh sausage gravy for dinner. I took pics [&hellip;]<\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[36],"tags":[],"class_list":["post-5775","post","type-post","status-publish","format-standard","hentry","category-food"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p58QoK-1v9","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/posts\/5775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/comments?post=5775"}],"version-history":[{"count":0,"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/posts\/5775\/revisions"}],"wp:attachment":[{"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/media?parent=5775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/categories?post=5775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.blogs.harvard.edu\/ceerock\/wp-json\/wp\/v2\/tags?post=5775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}